Welcome!

Transform Your Body And Live Up-LFTD.

Our vision is to teach people how to lift weights safely and efficiently to build confidence, raise their spirits, and transform their bodies.

Your Onboarding:

Get connected to the LFTD Community:

Complete your profile, including a photo and location
Introduce yourself and meet other community members via the introduction circle
Download the Kajabi Communities Mobile App to get push notifications of when classes begin and to interact in the chat. (search for Kajabi communities app in your app store)
If you are enrolled in LFTD Elite Coaching, schedule your initial nutrition call to get your starting macro code!

Latest News:

Here, you'll find the latest news and events in our community!

🔥 12-Week Transformation

Our most powerful program for real, lasting results.

What’s Included:
✅ 3x/Week Training
✅ Weekly Nutrition Coaching Calls
✅ Custom Meal Planning
✅ Lifetime Access to Our Nutrition Course

Investment:
$1,900 paid in full
or
3 monthly payments of $700

Talk to your coach or email us today at [email protected] for this members-only exclusive offer!

Live Events:

Workshops to keep you dialed in!

Nutrition Workshop: (Coming Soon official date TBA) We will discuss a topic of interest and then move into an open office Q&A discussion. Come with your wins and questions!
Motivation & Mindset Mastery w/Monetti Mondays 12p (starting 4/2/25)
Unlock your full potential in fitness and life with this weekly Motivation & Mindset Mastery Workshop.
Sign up and RSVP in the "Meetups" section at the top of this page to receive reminders when class is about to begin.

Your Q&A's

Are my results guaranteed?

Do you have any incentives if I refer a friend?

I love how I look and feel, and I want more! What other programs do you offer?

I want to share some feedback.

LFTD COMMITMENT

Each one of the stars in our shield logo represents one of our core values, which lays the foundation for our commitment to you.

⭐️ DISCIPLINE

Be on time, listen, smile, maintain the cleanliness of the workplace, work out at a level that will inspire our members, and live the standards defined in the company handbook.

⭐️ STRUCTURE

With teamwork as our foundation, we unite diverse strengths, fostering collaboration, trust, and synergy by implementing company systems, including SALES, PHAT, LFTD Basics, and ADAPT.

⭐️ INTEGRITY

Respect ourselves, as well as our members. Communicate with 100% honesty. Always do the right thing.

⭐️ KINDNESS

Kindness lies at the heart of our endeavors, inspiring compassion, empathy, and encouragement as we cultivate a community where genuine care and understanding prevail.

⭐️ OPTIMISM

We are growth-seeking and willing to adapt to changes out of our control, even in the toughest situations, with faith and hope, not fear and despair.