Getting Stronger Without Getting Hurt Workshop

đź’™ $15 donation — 100% goes to the Somerville Rescue Squad   đź“Ť LFTD Fitness – Private Training Studio, Somerville đź—“ Saturday, April 25, 2026 ⏱ 11:15 AM – 12:30 PM đź‘Ą Limited spots to keep coaching personal

$15.00 USD

What you'll experience:

New to strength training—or getting back into it after a break? Join us at LFTD in Somerville for a beginner-friendly strength workshop designed to help you build strength safely, confidently, and without intimidation.

During the workshop, you’ll:

  • Learn safe, effective strength basics
  • Practice foundational movements with expert coaching
  • Complete a guided member-style workout on our training system