NJ's Premier Private Training Studio Located at 198 West Main Street Somerville NJ 08876

Lift Weights, Live Uplifted - A Personal Passion Project

In July 2023, This is BODHI announced its rebranding to LFTD Fitness Co., empowering people to prioritize their well-being by teaching them how to lift weights safely and efficiently to build confidence, raise their spirits, and transform their bodies.

 Owners Anthony and Karen Monetti have been involved in personal training, nutrition, and coaching since 1999. In 2008, Anthony made his passion for health a wellness a full-time job, and Karen began coaching his clients on nutrition and meal planning, even cooking fresh meals for clients 2-3 times a week.

 In 2010, they opened BODHI, a full-service body transformation members club with private training, nutritional coaching, and member accountability. A few years later, Anthony wrestled with the idea of rebranding to a name that clearly defined who they are and what they do. Teaching others how to lift weights safely while fueling their bodies efficiently to burn fat and build muscle for 23 years brought him to a Lift-Education (Lift-ED), leading to the final creation of LFTD Fitness Co. – LIFT WEIGHTS, LIVE UPLIFTED.

The mission of LFTD Fitness Co. is to contribute to the world by empowering people to prioritize their well-being and teach people how to lift weights safely and efficiently to help build confidence, raise their spirits, and transform their bodies.

GET LFTD!

LFTD Memberships Include:

  • Private training
  • Small group personal training
  • Personalized health management programs
  • Unlimited gym access
  • One-on-one nutritional coaching