THE COMPLETE FULL-BODY TRAINING EXPERIENCE
Every workout is personalized, No workout is ever duplicated, The future of personal training is here, at LFTD Fitness Co. We are a private members club offering the most unique personal fitness training system you will ever experience!
Schedule your first coaching call, It's Free and we can help you decide if this is the right program for you.
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Listen To What Our Members Say...
The Three Pillars To Our Program
Our one-of-a-kind 4-phase training system covers it all; strength, bodybuilding, cardio conditioning as well as balance stability, and coordination. Our facility is open and available 7 days a week to fit your busy lifestyle and schedule. And, our expert coaches are always with you every workout guiding you to success. You’ll never have to worry about how to exercise ever again.
CUSTOMIZED MEAL PLANNING
Low carbs, high fats, vegan or carnivore, which is the BEST? We unpack it all for you and help you navigate through the confusing information floating on the internet. Learn the truth about nutrition, and how to lose weight permanently without any drugs, surgeries, supplements, or any B.S. You will eat the foods you love while losing fat forever. You’ll never have to stress about what to eat ever again.
Your success is directly related to the people you choose to surround yourself with. Our community of like-minded people just like you along with our dedicated coaches are right by your side the whole time. We are committed to you and hold you accountable each step of the way. We aren’t here to yell or pressure you into anything, we are here to provide support and encouragement during your journey.
More Of What Our Members Are Saying...
Here Are Just A Few Of Our Client Success Stories.
Chris Lost Over 90 Pounds And Reversed Type 2 Diabetes
After winning "Teacher Of The Year" Chris saw a picture of himself unhappy and realized it was time to get healthy and lead a life that inspires. Click that play button to hear what she has to say after experiencing this program!
Heather Finally Created Her Dream Body At Age 47.
After trying just about every diet on the market and gaining more weight every time it failed, Heather thought she'd never gain her confidence back. Click that play button to hear what she has to say after experiencing this program!
REAL PEOPLE, REAL RESULTS.
Every body, every transformation has a story, unique in its own way. This transformation program has changed thousands of lives throughout the last 20 years. Below are just a few.