Help Us Coach You Safely

Thanks for registering! To make sure you get the most out of your workshop and stay safe while learning, please take a minute to answer a few quick questions. This will help our coaches understand your goals, experience, and any limitations, so we can provide the best guidance during your session.

Pleae Fill Out This Quick Form

It only takes a minute, we promise!

Workshop Details:

📍 LFTD Fitness Co. - Private Training Studio, Somerville, NJ
⏱ 11:15 AM – 12:30 PM, Saturday, March 14

Please arrive 5–10 minutes early to check in and get set up on your training tablet.

What to Bring:
• Comfortable workout clothes & sneakers
• Water bottle
• A positive attitude 😉

 

* This workshop uses the same training system our members use — you’ll get a real feel for how LFTD works.