Finally. A Training Program Built Around You,
Not The Masses.
Somerville, NJ: Semi-private training and 1:1 performance coaching for busy adults who are done wasting time on programs that don't work.
14 Day LFTD Fitness Test Drive (Risk Free)
Experience our proven workouts, expert coaching, and supportive community. If you don’t love it, you don’t pay.
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In Shape, But Still Not Seeing the Results She Wanted
After trying CrossFit, Orangetheory, running, intermittent fasting, and multiple diets, Anna was still frustrated with her physique. At LFTD, she found a smarter, more sustainable approach to finally getting results.
He Lost 40+ Pounds, Twice. This Time, It Changed His Life.
After regaining weight during COVID and getting concerning blood work results, Dr. Pavan committed to rebuilding his health. With structured coaching and accountability, he lost over 40 pounds again and transformed his life..
Smarter Training, Real Results
No gimmicks. No guesswork. Just personalized coaching that actually works. At LFTD Fitness Co., we deliver high-level training in a semi-private setting—more value than traditional PT, without cutting corners.
This is training done right.
LFTD Guarantee
At LFTD, we don’t just promise results, we guarantee them. If you’re not completely satisfied with your experience during the Two-Week test Drive, we’ll gladly refund your money.
Disclaimer: Results vary based on each client’s commitment to the program.
Studio Location
Achieve Your Fitness Goals at NJ's Premier Private Training Studio
LFTD Fitness Co.
198 West Main Street
Somerville NJ 08876
908.526.2288
